On the BBQ
Preheat BBQ over medium heat 205 oC (400 oF). Sear the flank steak for about 2 minutes on each side. Turn over the steak and cook for 4 minutes on each side at the same temperature, depending on the thickness of the cut, until it’s nicely grilled on the outside but remains pink inside. The […]
In the oven
Preheat the oven to 205°C (400°F). In an oven-safe skillet, heat a knob of butter or a drizzle of oil over medium heat. Sear the steak for about 2 minutes on each side, depending on the thickness of the cut. Bake uncovered, on the center rack, for 6 to 12 minutes, depending on the size […]
On the stove
In a preheated skillet over medium heat, add a small amount of oil. Sear the flank steak for about 2 minutes on each side. Turn over the steak and cook for 4 minutes on each side at the same temperature, depending on the thickness of the cut, until it’s nicely grilled on the outside but […]
