{"id":579,"date":"2025-01-23T13:51:37","date_gmt":"2025-01-23T18:51:37","guid":{"rendered":"https:\/\/roseporc.com\/on-the-stove\/"},"modified":"2025-02-25T17:48:08","modified_gmt":"2025-02-25T22:48:08","slug":"on-the-stove","status":"publish","type":"post","link":"https:\/\/roseporc.com\/en\/on-the-stove\/","title":{"rendered":"On the stove"},"content":{"rendered":"\r\n<ul class=\"wp-block-list\">\r\n<li>In a preheated skillet over medium heat, add a small amount of oil.<\/li>\r\n<li>Sear the flank steak for about 2 minutes on each side.<\/li>\r\n<li>Turn over the steak and cook for 4 minutes on each side at the same temperature, depending on the thickness of the cut, until it\u2019s nicely grilled on the outside but remains pink inside. The internal temperature should reach 71\u00b0C (160\u00b0F).<\/li>\r\n<li>Wrap the steak in aluminum foil and let it rest for 3 minutes before serving.<\/li>\r\n<\/ul>\r\n<p class=\"p1\"><i>&#8220;Cooking times and results may vary depending on your equipment. Adjust as needed for best results.&#8221;<\/i><\/p>\r\n\r\n<p><!-- \/wp:post-content --><\/p>","protected":false},"excerpt":{"rendered":"<p>In a preheated skillet over medium heat, add a small amount of oil. Sear the flank steak for about 2 minutes on each side. Turn over the steak and cook for 4 minutes on each side at the same temperature, depending on the thickness of the cut, until it\u2019s nicely grilled on the outside but [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":591,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking-method"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>On the stove - Rose Pork<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/roseporc.com\/en\/on-the-stove\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"On the stove - Rose Pork\" \/>\n<meta property=\"og:description\" content=\"In a preheated skillet over medium heat, add a small amount of oil. Sear the flank steak for about 2 minutes on each side. Turn over the steak and cook for 4 minutes on each side at the same temperature, depending on the thickness of the cut, until it\u2019s nicely grilled on the outside but [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/roseporc.com\/en\/on-the-stove\/\" \/>\n<meta property=\"og:site_name\" content=\"Rose Pork\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-23T18:51:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-25T22:48:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/roseporc.com\/wp-content\/uploads\/2025\/02\/roseporc-cuisson-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1980\" \/>\n\t<meta property=\"og:image:height\" content=\"1320\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PierreLuc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"PierreLuc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/roseporc.com\/en\/on-the-stove\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/roseporc.com\/en\/on-the-stove\/\"},\"author\":{\"name\":\"PierreLuc\",\"@id\":\"https:\/\/roseporc.com\/#\/schema\/person\/370837d4b5b6859d13c6bae7f3b9d96b\"},\"headline\":\"On the stove\",\"datePublished\":\"2025-01-23T18:51:37+00:00\",\"dateModified\":\"2025-02-25T22:48:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/roseporc.com\/en\/on-the-stove\/\"},\"wordCount\":97,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/roseporc.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/roseporc.com\/en\/on-the-stove\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/roseporc.com\/wp-content\/uploads\/2025\/02\/roseporc-cuisson-1.jpg\",\"articleSection\":[\"Cooking method\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/roseporc.com\/en\/on-the-stove\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/roseporc.com\/en\/on-the-stove\/\",\"url\":\"https:\/\/roseporc.com\/en\/on-the-stove\/\",\"name\":\"On the stove - Rose Pork\",\"isPartOf\":{\"@id\":\"https:\/\/roseporc.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/roseporc.com\/en\/on-the-stove\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/roseporc.com\/en\/on-the-stove\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/roseporc.com\/wp-content\/uploads\/2025\/02\/roseporc-cuisson-1.jpg\",\"datePublished\":\"2025-01-23T18:51:37+00:00\",\"dateModified\":\"2025-02-25T22:48:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/roseporc.com\/en\/on-the-stove\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/roseporc.com\/en\/on-the-stove\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/roseporc.com\/en\/on-the-stove\/#primaryimage\",\"url\":\"https:\/\/roseporc.com\/wp-content\/uploads\/2025\/02\/roseporc-cuisson-1.jpg\",\"contentUrl\":\"https:\/\/roseporc.com\/wp-content\/uploads\/2025\/02\/roseporc-cuisson-1.jpg\",\"width\":1980,\"height\":1320,\"caption\":\"raw steak in a pan\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/roseporc.com\/en\/on-the-stove\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/roseporc.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"On the stove\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/roseporc.com\/#website\",\"url\":\"https:\/\/roseporc.com\/\",\"name\":\"Rose Pork\",\"description\":\"Amazingly tender!\",\"publisher\":{\"@id\":\"https:\/\/roseporc.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/roseporc.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/roseporc.com\/#organization\",\"name\":\"Rose Pork\",\"url\":\"https:\/\/roseporc.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/roseporc.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/roseporc.com\/wp-content\/uploads\/2024\/10\/logo-rose-porc.svg\",\"contentUrl\":\"https:\/\/roseporc.com\/wp-content\/uploads\/2024\/10\/logo-rose-porc.svg\",\"width\":189,\"height\":53,\"caption\":\"Rose Pork\"},\"image\":{\"@id\":\"https:\/\/roseporc.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/roseporc.com\/#\/schema\/person\/370837d4b5b6859d13c6bae7f3b9d96b\",\"name\":\"PierreLuc\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/roseporc.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a3dd6e312a10b1d91a646c686af186f6bc062a632b126f8982c7f479946f5be4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a3dd6e312a10b1d91a646c686af186f6bc062a632b126f8982c7f479946f5be4?s=96&d=mm&r=g\",\"caption\":\"PierreLuc\"},\"sameAs\":[\"https:\/\/wordpress-936046-4993929.cloudwaysapps.com\"],\"url\":\"https:\/\/roseporc.com\/en\/author\/pierreluc\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"On the stove - Rose Pork","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/roseporc.com\/en\/on-the-stove\/","og_locale":"en_US","og_type":"article","og_title":"On the stove - Rose Pork","og_description":"In a preheated skillet over medium heat, add a small amount of oil. Sear the flank steak for about 2 minutes on each side. Turn over the steak and cook for 4 minutes on each side at the same temperature, depending on the thickness of the cut, until it\u2019s nicely grilled on the outside but [&hellip;]","og_url":"https:\/\/roseporc.com\/en\/on-the-stove\/","og_site_name":"Rose Pork","article_published_time":"2025-01-23T18:51:37+00:00","article_modified_time":"2025-02-25T22:48:08+00:00","og_image":[{"width":1980,"height":1320,"url":"https:\/\/roseporc.com\/wp-content\/uploads\/2025\/02\/roseporc-cuisson-1.jpg","type":"image\/jpeg"}],"author":"PierreLuc","twitter_card":"summary_large_image","twitter_misc":{"Written by":"PierreLuc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/roseporc.com\/en\/on-the-stove\/#article","isPartOf":{"@id":"https:\/\/roseporc.com\/en\/on-the-stove\/"},"author":{"name":"PierreLuc","@id":"https:\/\/roseporc.com\/#\/schema\/person\/370837d4b5b6859d13c6bae7f3b9d96b"},"headline":"On the stove","datePublished":"2025-01-23T18:51:37+00:00","dateModified":"2025-02-25T22:48:08+00:00","mainEntityOfPage":{"@id":"https:\/\/roseporc.com\/en\/on-the-stove\/"},"wordCount":97,"commentCount":0,"publisher":{"@id":"https:\/\/roseporc.com\/#organization"},"image":{"@id":"https:\/\/roseporc.com\/en\/on-the-stove\/#primaryimage"},"thumbnailUrl":"https:\/\/roseporc.com\/wp-content\/uploads\/2025\/02\/roseporc-cuisson-1.jpg","articleSection":["Cooking method"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/roseporc.com\/en\/on-the-stove\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/roseporc.com\/en\/on-the-stove\/","url":"https:\/\/roseporc.com\/en\/on-the-stove\/","name":"On the stove - Rose Pork","isPartOf":{"@id":"https:\/\/roseporc.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/roseporc.com\/en\/on-the-stove\/#primaryimage"},"image":{"@id":"https:\/\/roseporc.com\/en\/on-the-stove\/#primaryimage"},"thumbnailUrl":"https:\/\/roseporc.com\/wp-content\/uploads\/2025\/02\/roseporc-cuisson-1.jpg","datePublished":"2025-01-23T18:51:37+00:00","dateModified":"2025-02-25T22:48:08+00:00","breadcrumb":{"@id":"https:\/\/roseporc.com\/en\/on-the-stove\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/roseporc.com\/en\/on-the-stove\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/roseporc.com\/en\/on-the-stove\/#primaryimage","url":"https:\/\/roseporc.com\/wp-content\/uploads\/2025\/02\/roseporc-cuisson-1.jpg","contentUrl":"https:\/\/roseporc.com\/wp-content\/uploads\/2025\/02\/roseporc-cuisson-1.jpg","width":1980,"height":1320,"caption":"raw steak in a pan"},{"@type":"BreadcrumbList","@id":"https:\/\/roseporc.com\/en\/on-the-stove\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/roseporc.com\/"},{"@type":"ListItem","position":2,"name":"On the stove"}]},{"@type":"WebSite","@id":"https:\/\/roseporc.com\/#website","url":"https:\/\/roseporc.com\/","name":"Rose Pork","description":"Amazingly tender!","publisher":{"@id":"https:\/\/roseporc.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/roseporc.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/roseporc.com\/#organization","name":"Rose Pork","url":"https:\/\/roseporc.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/roseporc.com\/#\/schema\/logo\/image\/","url":"https:\/\/roseporc.com\/wp-content\/uploads\/2024\/10\/logo-rose-porc.svg","contentUrl":"https:\/\/roseporc.com\/wp-content\/uploads\/2024\/10\/logo-rose-porc.svg","width":189,"height":53,"caption":"Rose Pork"},"image":{"@id":"https:\/\/roseporc.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/roseporc.com\/#\/schema\/person\/370837d4b5b6859d13c6bae7f3b9d96b","name":"PierreLuc","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/roseporc.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a3dd6e312a10b1d91a646c686af186f6bc062a632b126f8982c7f479946f5be4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a3dd6e312a10b1d91a646c686af186f6bc062a632b126f8982c7f479946f5be4?s=96&d=mm&r=g","caption":"PierreLuc"},"sameAs":["https:\/\/wordpress-936046-4993929.cloudwaysapps.com"],"url":"https:\/\/roseporc.com\/en\/author\/pierreluc\/"}]}},"_links":{"self":[{"href":"https:\/\/roseporc.com\/en\/wp-json\/wp\/v2\/posts\/579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roseporc.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/roseporc.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/roseporc.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/roseporc.com\/en\/wp-json\/wp\/v2\/comments?post=579"}],"version-history":[{"count":5,"href":"https:\/\/roseporc.com\/en\/wp-json\/wp\/v2\/posts\/579\/revisions"}],"predecessor-version":[{"id":645,"href":"https:\/\/roseporc.com\/en\/wp-json\/wp\/v2\/posts\/579\/revisions\/645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/roseporc.com\/en\/wp-json\/wp\/v2\/media\/591"}],"wp:attachment":[{"href":"https:\/\/roseporc.com\/en\/wp-json\/wp\/v2\/media?parent=579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/roseporc.com\/en\/wp-json\/wp\/v2\/categories?post=579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/roseporc.com\/en\/wp-json\/wp\/v2\/tags?post=579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}